Master M Class 月經健康網上課程
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Master M Class 月經健康網上課程，旨在從不同專業角度，全方位提供與月經相關的知識。為接觸到更多來經者，並讓大家的學習更富彈性，我們將課程分為六個主題製作成網上課程，包括月經友善平等概念、中醫養生、運動、營養、心靈健康等，幫助參與者增值自已，了解月經週期、月經衛生、月經健康等相關主題。
The Master M Class is an online menstrual health course designed to provide comprehensive knowledge related to menstruation from various professional perspectives. To reach a broader audience and provide more flexibility, we have divided the course into six topics and created online modules. These topics include concepts of menstrual friendliness and equality, Chinese medicine perspective on wellness, exercise, nutrition, mental health, and more. The course aims to empower participants, enhance their understanding of menstrual cycles, menstrual hygiene, and overall menstrual health.